What can you look forward to learning in Module 4?
- Review of Module 3
- Abdominal Release
- Pec Minor Release (shoulder)
- Scapula (rhomboids)
- Scapula Mid and Lower (scapulae)
- Latisimus Dorsi (back and shoulder)
- Biceps 2 Heads (biceps and shoulder)
- Triceps (triceps)
- Hamstrings (hamstrings and lower back)
- Lower Leg Release (soleus and achilles tendon)
- Knee Pain Release (knee)