What you could look forward to at Module 3
- Review of Modules 1 & 2
- Inguinal Psoas (psoas and lower back)
- Teres Minor (shoulder)
- Sacrum (sacrum)
- Forearm (grip, elbow and shoulder)
- Knee
- ITB Release (leg, hip and knee)
- ITB / Sartorius (knee)
- Foot Balance (balance)
- Diaphragm
- Rescue (stress, anxiety)